Move Better(Promo discount):

4 Sessions ($400/mo.)($320/mo.)

(1x/wk) @$100/hr @$80/hr

Consistent effort over time will yield results, even once a week. You will see change, especially as we track it using InBody Scan available (additional cost) close by and used by all my clients. The first step is always the hardest, you can do it.

Feel Better(Promo discount):

8 Sessions ($760/mo.)($608)

(2x/wk) @$95/hr @$76/hr

Frequency increases your chances of success and since there is less “downtime” between appointments, you remember better and learn faster. Two or three days recommended between appointments for optimal results.

Live Better(Promo discount):

12 Sessions ($1080/mo.) ($864/mo.)

(3x/wk) @$90/hr @$72/hr

Everyone who trains with me this frequently achieves their goals and more. I help you build a lifestyle, not a quick fix. Recovery is equally important as training so we will need at least one day between appointments for optimal results.